@fitnex_coach: Complete Cable Fly Routine for Full Chest 💥🏋️‍♂️ Build a well-rounded chest by targeting every angle using the cable fly machine: Lower Chest: High-to-Low Fly. Middle Chest: Mid-Pulley Fly. Upper Chest: Low-to-High Fly. 💬 Comment "GUIDE" below and we’ll send you the full program! 📲 Track progressive overload with Dropset Rep and log daily macros with Kcal-AI—link in bio! 🔗 💾 SAVE this post for your next chest day! #chestworkout #cableflyes #chestday #pecs #dropsetrep #kcalai #fitnex #chest#gymroutine

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Wednesday 12 August 2026 19:00:09 GMT