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@sittingwithlauren: Do you relate? What happens for you when session ends? How did it feel to watch this response to this part? If you're curious about this approach, I invite you to check out my courses at the link in my bio 💛 #therapytok #partswork #ifs #ifstherapy #somaticexperiencing #anxietyawareness #nervoussystem

sittingwithlauren
sittingwithlauren
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Region: US
Friday 21 August 2026 15:00:00 GMT
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Comments

paige.raymond
Paige💘 :
i love ifs
2026-08-28 00:30:21
0
thetherapyedit
The Therapy Edit :
I love that idea of giving it a headline!! Brilliant! 🙌
2026-08-21 15:39:12
6
neurodivergenthelen
🌻NeurodivergentHelen🏳️‍🌈🍉 :
I wish my last therapist was this gentle when I was anxious
2026-08-22 23:33:04
1
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