@mexcooks: High-protein comfort ep.1 - Creamy garlic Parmesan chicken bites w/crispy potatoes & broccolini 🍗🥔🥦 This one surprised me with how good it was, 11/10! Ingredients:- Chicken: - 1 lb chicken breast, cut into cubes - Season with: oil, garlic powder, onion powder, paprika, salt, black pepper, Italian seasoning Air fry at 390 F for 12mins Potatoes: - 4-5 small gold Yukon potatoes - Season with: oil, garlic powder, onion, powder, paprika, salt, black pepper Air fry at 400 F for 18mins Broccolini: - season with: oil, garlic powder, salt, black pepper Roast at 390 F for 7-9mins Sauce: - 1 tbsp butter - 1 tbsp minced garlic - 1/3 cup chicken stock - 1/3 cup half & half - Season with: onion powder, salt, black pepper, paprika - 1/4 cup grated Parmesan cheese I topped off with more parmesan & parsley, and served! #DinnerIdeas #highproteinmeals #EasyRecipes #chickendinner
Mex
Region: US
Wednesday 12 August 2026 21:21:22 GMT
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Elizabeth :
keep me on this side of tiktok
2026-08-16 09:53:27
0
Instacart :
this bowl is getting CLEARED if placed in our presence
2026-08-13 20:28:13
366
Bri :
what does roast mean? like in the oven?
2026-08-13 18:39:55
91
Mykala 💋 :
I was today years old when I learned that broccolini exist
2026-08-15 21:55:05
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Millie🫶 :
Can you make this recipe without dairy🥲
2026-08-12 21:26:24
25
RecipeRemodeler :
Do you let the chicken marinate, or go straight into the air fryer?
2026-08-12 22:08:34
7
Hazel :
Is that 11/10 actually 12/10?
2026-08-12 21:23:51
124
Emster777 :
Parsley flakes
2026-08-15 20:55:55
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rikkimac1 :
This my jam! Go head Mex. The food is amazing! Great job!💕
2026-08-12 22:11:15
2
Kait :
Ooh delicious
2026-08-12 21:42:42
2
MoodyGlow :
that looks delicious👌
2026-08-15 13:55:48
0
Nellie’s Free Range Eggs :
That chicken sounds amazing with those potatoes! 💯
2026-08-15 10:43:18
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savannah.leigh987 :
Healthy eating can be so exciting with recipes like this.
2026-08-15 11:37:55
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Zaahidtjie :
2026-08-15 14:39:39
0
Xiomaracsl :
I don’t even use the air fryer 😭
2026-08-13 10:02:08
1
recipes.with.kelsey :
Looks sooo good! Yum
2026-08-13 15:13:40
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Pete & Gerry’s Eggs :
the crispy potatoes have our attention 🍳
2026-08-13 21:49:40
3
SamuelEchols :
Any macros?
2026-08-14 15:04:21
0
🫧 :
That broccoli looks heavenly!
2026-08-14 02:38:41
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Leah | MI Wedding Planner :
Yum!
2026-08-15 21:38:50
0
soupysoup :
Yummm
2026-08-14 17:59:27
0
Taylor Andersen :
I just made this tonight.. ABSOLUTELY FANTASTIC! Thank you for the recipe!
2026-08-15 01:44:15
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Pete & Gerry’s Eggs :
This smells like a cozy night in 🌞
2026-08-15 09:24:45
0
belen ✞ :
macros?
2026-08-13 19:01:57
0
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