@ashtontsuk: Don’t overcomplicate fat loss. Eat simple, eat clean, and stay consistent. If you’re trying to get shredded, stop overlooking your daily steps. It’s been one of the biggest factors in helping shred and keep off stubborn fat. I try to start off my morning with at least 6k steps fasted. And no it doesn’t need to be 20k steps everyday, but make sure to get some cardio in daily. #gymmotivation #cardio #whatieatinaday #fatloss #caloriedeficit

Ashton

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Wednesday 12 August 2026 22:15:52 GMT