@nickiealternativo: não achei o da Zoey ;-; #guerreirasdokpop #review #Kpop #experimentando #kpopdemonhunters

Nickie Alternativo | Makeup
Nickie Alternativo | Makeup
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Thursday 13 August 2026 00:24:32 GMT
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iurikill111
iurikill111 :
amo frango teriyaki, me vê 12
2026-08-13 11:14:16
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Smothered Southwestern Chicken Zesty Chicken Thighs in a Creamy Southwestern Sauce Ingredients: 4 boneless, skinless chicken thighs   1 tablespoon olive oil   1 teaspoon chili powder   1 teaspoon cumin   1 teaspoon garlic powder   1/2 teaspoon paprika   Salt and pepper to taste   1 cup corn kernels (fresh or frozen)   1 cup black beans, drained and rinsed   1 cup diced tomatoes (canned or fresh)   1/2 cup heavy cream   1/2 cup shredded cheddar cheese   1/4 cup fresh cilantro, chopped (for garnish)   Directions: 1. Preheat your oven to 375°F (190°C).   2. In a large skillet, heat olive oil over medium-high heat. Season the chicken thighs with chili powder, cumin, garlic powder, paprika, salt, and pepper.   3. Sear the chicken thighs in the skillet for about 4-5 minutes on each side, or until they are golden brown. Remove the chicken from the skillet and set aside.   4. In the same skillet, add corn, black beans, and diced tomatoes. Stir to combine and cook for 3-4 minutes until heated through.   5. Reduce the heat to low and stir in the heavy cream, mixing well. Return the chicken thighs to the skillet, spooning the sauce over them.   6. Sprinkle the shredded cheddar cheese on top of the chicken and sauce.   7. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden.   8. Remove from the oven and let it rest for a few minutes. Garnish with fresh cilantro before serving.   Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes   Kcal: 420 kcal | Servings: 4 servings
Smothered Southwestern Chicken Zesty Chicken Thighs in a Creamy Southwestern Sauce Ingredients: 4 boneless, skinless chicken thighs 1 tablespoon olive oil 1 teaspoon chili powder 1 teaspoon cumin 1 teaspoon garlic powder 1/2 teaspoon paprika Salt and pepper to taste 1 cup corn kernels (fresh or frozen) 1 cup black beans, drained and rinsed 1 cup diced tomatoes (canned or fresh) 1/2 cup heavy cream 1/2 cup shredded cheddar cheese 1/4 cup fresh cilantro, chopped (for garnish) Directions: 1. Preheat your oven to 375°F (190°C). 2. In a large skillet, heat olive oil over medium-high heat. Season the chicken thighs with chili powder, cumin, garlic powder, paprika, salt, and pepper. 3. Sear the chicken thighs in the skillet for about 4-5 minutes on each side, or until they are golden brown. Remove the chicken from the skillet and set aside. 4. In the same skillet, add corn, black beans, and diced tomatoes. Stir to combine and cook for 3-4 minutes until heated through. 5. Reduce the heat to low and stir in the heavy cream, mixing well. Return the chicken thighs to the skillet, spooning the sauce over them. 6. Sprinkle the shredded cheddar cheese on top of the chicken and sauce. 7. Transfer the skillet to the preheated oven and bake for 20-25 minutes, or until the chicken is cooked through and the cheese is bubbly and golden. 8. Remove from the oven and let it rest for a few minutes. Garnish with fresh cilantro before serving. Prep Time: 10 minutes | Cooking Time: 30 minutes | Total Time: 40 minutes Kcal: 420 kcal | Servings: 4 servings

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