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@lucgym8686: 📚 EAA (Essential Amino Acids) là nhóm 9 axit amin thiết yếu mà cơ thể không tự tổng hợp được: * Leucine * Isoleucine * Valine * Lysine * Threonine * Phenylalanine * Methionine * Tryptophan * Histidine 💪 Công dụng chính * Hỗ trợ tổng hợp protein cơ (MPS) → phát triển và duy trì cơ bắp. * Hỗ trợ phục hồi sau tập. * Có thể hữu ích khi đang ăn thâm hụt calo, khó đạt đủ protein. * Leucine, isoleucine, valine giúp kích thích quá trình đồng hóa cơ.#top1 #supplement #eaa

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Thursday 13 August 2026 01:30:00 GMT
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thechi0308
Nguyễn Thế Chi :
Đắt Vk
2026-08-23 13:49:11
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