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@dys1spetrzy2:

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Thursday 13 August 2026 01:46:35 GMT
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jivnh8
Ji vorn 😈😑 :
Cute
2026-08-13 14:38:35
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rtzt452
RT 140 កាក ☠️🫸💘 )👍🚬 :
អូយ
2026-08-13 03:04:26
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ahach558
ahach558 :
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Sok Cheat :
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DOEUN FF :
2026-08-13 02:53:01
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យឿប វិបុល :
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PY NA :
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2026-08-15 02:15:13
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user366743781355084
ចំរើន រ៉ា :
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2026-08-13 02:52:50
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P :
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xZxy  🎗️ :
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2026-08-15 07:24:44
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High-Protein Ground Beef and Cauliflower Rice Bowl 🍚🥑 #bloodsugarbalance #healthydinner This high-protein ground beef and cauliflower rice bowl has been a lifesaver since I started cooking sugar-free for my husband's blood sugar. It's ready in minutes and keeps us full for hours. Ingredients: For the ground beef: 1 lb ground beef 1/2 cup chopped onion 1 large garlic clove, minced 1 green bell pepper, chopped 1 red bell pepper, chopped 1 1/2 tsp paprika 1/2 tsp sea salt, or to taste 1/8 tsp black pepper, or to taste 1 tbsp olive oil For the cauliflower rice: 4 cups cauliflower rice (fresh or frozen) 1 tbsp olive oil Sea salt and black pepper, to taste To serve: Sliced avocado 1 fried egg per bowl Fresh cilantro, chopped Chopped red onion Instructions: 1. Sauté the veggies: Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, and green and red bell peppers, and cook for 5–7 minutes until soft. 2. Cook the beef: Add the ground beef, break it apart with a spoon, and season with the sea salt, black pepper, and paprika. Cook until fully browned and cooked through. 3. Make the cauliflower rice: Heat the olive oil in another skillet, add the cauliflower rice, and season with salt and pepper. Cook for 5–7 minutes until tender. 4. Build the bowl: Top a base of cauliflower rice with the beef, then add the avocado, a fried egg, cilantro, and chopped red onion. It always turns out delicious.
High-Protein Ground Beef and Cauliflower Rice Bowl 🍚🥑 #bloodsugarbalance #healthydinner This high-protein ground beef and cauliflower rice bowl has been a lifesaver since I started cooking sugar-free for my husband's blood sugar. It's ready in minutes and keeps us full for hours. Ingredients: For the ground beef: 1 lb ground beef 1/2 cup chopped onion 1 large garlic clove, minced 1 green bell pepper, chopped 1 red bell pepper, chopped 1 1/2 tsp paprika 1/2 tsp sea salt, or to taste 1/8 tsp black pepper, or to taste 1 tbsp olive oil For the cauliflower rice: 4 cups cauliflower rice (fresh or frozen) 1 tbsp olive oil Sea salt and black pepper, to taste To serve: Sliced avocado 1 fried egg per bowl Fresh cilantro, chopped Chopped red onion Instructions: 1. Sauté the veggies: Heat the olive oil in a large skillet over medium-high heat. Add the onion, garlic, and green and red bell peppers, and cook for 5–7 minutes until soft. 2. Cook the beef: Add the ground beef, break it apart with a spoon, and season with the sea salt, black pepper, and paprika. Cook until fully browned and cooked through. 3. Make the cauliflower rice: Heat the olive oil in another skillet, add the cauliflower rice, and season with salt and pepper. Cook for 5–7 minutes until tender. 4. Build the bowl: Top a base of cauliflower rice with the beef, then add the avocado, a fried egg, cilantro, and chopped red onion. It always turns out delicious.

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