@jacoboestreichercoaching: #letsgoletsgetjacked 1:1 coaching application in bio My training app @fitfo.app is live, link in bio! @ekkovision @Elev8.foods code “Striker” @PumpedDucks (my company) shirts + hoodies are live Consultation Call + 2:1 coaching community in bio

kaden :

Jacob why are you so cute

Deca :

Does being the first comment help me hit a glute spread?

TikTok Reaper :

I don’t want to accidentally get too big tho, I want nice slimmed toned functional muscle.

Barbarian91 :

us whenever jacob opens his mouth

𝕾𝖞𝖓𝖆𝖕𝖘𝖊 :

yo, i got fat again, help

𝙎𝙥𝙞𝙙𝙚𝙮 :

Do low weight. High reps. You heard the man. Let’s go, let’s get toned.

דיוויד :

Wow Jacob be moving lately

Nathaniel :

love you jacob

mo.sinaan :

Papi Jacob can I skip leg day if I go for a long jog or run??😁✌️

Arath H :

So is 10-12 reps worse than 6-8

»♜ 𝓡𝔂𝓾 ♜« :

I tagged him in ts btw

Aaron🧽 :

Yo whats my maintenance bro

_DS5F_ :

What does satire mean?

Me :

I've been constantly either increasing reps and weights per session without sacrificing form and tempo. Should I be worried or what

wurock😢 :

Hmmm

hvttttfvk :

Can you explain why powerlifters can look average and be stronger rgan body builders, im not claiming anything im just asking

MJD🕷️ :

Why has my strength almost doubled but I look the same?

Swavey :

saishaans :

This is tuff

jacked yoda 69 :

why does my left triceps Look way worse than my right one? They are almost the in strength and since but the left one genuinly Looks much worse

BadMouthWaffo :

Lowly need some encouragement here. I’ve been cutting for like 6 months and yes I’m looking lean but the dammm core I feel like it’s taking forever!

😑 :

is my physique good im 16 5,7 and home workout

𝙨𝙚ñ𝙤𝙧_𝙩𝙞𝙩𝙞𝙚2 :

lets go lets get toned