@jessespt: Ingredients 👇 Chicken Fried Rice Bowl 50g uncooked white rice (1.8oz) 150g chicken breast, raw weight (5.3oz) 100g mixed peas, carrots & corn (3.5oz) 40g diced onion (1.4oz) 5ml sesame oil (0.17fl oz) 10ml soy sauce (0.34fl oz) 1tsp garlic Salt & pepper 100ml chicken stock (3.4fl oz) Bake for ~ 50 minutes @ 180C / 360F Bowl size - 720ml / 24oz Calories - 494 Carbs - 58g Fat - 10g Protein - 43g ---------- Comment “Pepsi” if you would like to check out my recipe book with 200 glass bowl recipes!

Jesse
Jesse
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Thursday 13 August 2026 02:10:30 GMT
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shelleybateup
Shelley Bateup :
Pepsi
2026-08-13 02:16:34
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