@treatmyocd: Sometimes OCD doesn’t always look obvious and can show up in smaller ways too. In cases like this, what still makes it OCD instead of OCPD, is that there is that need to check to feel certain or just right, even though deep down you know that you know. And with OCD, you also have to check because if you don’t you might spiral about the ‘what-ifs’ of getting the birthday or name wrong and what it means about you as a person. If you think you’re dealing with OCD, or relate to this, you’re not alone. Use the link in our bio to take the OCD symptoms quiz. It can help you better understand your symptoms. #ocd #ocdawareness #intrusivethoughts #ocdrecovery #ocdproblems

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Thursday 13 August 2026 04:52:19 GMT