@abo.shaal: part 2 : الكرجاكة #fyp #دهابه_مو_غلابه🇸🇩✌ #قرد #الجزيرة_كسلا_بورسودان_القضارف_الخرطوم #الدهب

أبو شال

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Thursday 13 August 2026 06:39:28 GMT

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عبدالله حسن 1️⃣1️⃣1️⃣ :

استمر يا غالي ❤️❤️❤️

2026-08-14 20:12:18

1

كلبا ش شوش :

😁😁😁

2026-08-13 14:37:26

1

عبدالله حسن 1️⃣1️⃣1️⃣ :

🥰🥰🥰

2026-08-14 20:12:02

1

🫣تشـآويشـ 🔐Ramzi🖖 :

😂😂😂

2026-08-13 13:40:19

1

بًرکْهّـ وٌدٍ أّلَصّـوٌلَ 🫡 :

✌✌✌

2026-08-15 08:29:13

1

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1. You get hungry regularly A healthy metabolism means your body is efficiently burning through fuel and asking for more. If you never feel hungry it can actually be a sign your metabolism has downregulated from chronic undereating. Hunger is your body working properly. 2. Your period smells like blood Not pleasant to talk about but a healthy period has a mild metallic scent from the iron in the blood. Strong unpleasant or unusual odours can indicate bacterial imbalance or infection. Normal period smell is actually a good sign. 3. You sweat easily Sweating efficiently is a sign of a well functioning nervous system and good cardiovascular health. People who are fitter actually start sweating sooner because their body has become efficient at regulating temperature. 4. Your wee is pale yellow Not completely clear - pale straw yellow is actually the ideal colour indicating you are well hydrated but your kidneys are still doing their job concentrating waste properly. 5. You dream regularly Vivid regular dreaming means you are reaching deep REM sleep consistently. REM sleep is where hormone regulation, memory consolidation, and emotional processing happen. If you never dream you are likely not sleeping deeply enough. 6. You feel full after meals Feeling genuinely satisfied after eating is a sign your hunger hormones ghrelin and leptin are working properly. Women who are chronically dieting or hormonally imbalanced often feel like they can never quite reach fullness. 7. Your nails have visible moons (lunulas) = good circulation & thyroid health 🌙 The small white half-moon at the base of your nails isn't just aesthetic - having visible lunulas on most fingers is a sign of good circulation and a healthy thyroid. 8. You have a strong grip Grip strength is one of the most underrated indicators of overall health and longevity. Strong grip correlates with good muscle mass, cardiovascular health, and hormonal balance. It is actually used as a predictor of healthy ageing in research. 9. Your skin is slightly oily Completely matte skin is not actually the goal. A slight natural sheen means your skin barrier is intact and your sebum production is functioning. 10. Your tongue is pink & smooth. Anything other can indicate nutrient deficiency #health #healthsigns #womenshealth #hormonehealth #healthy

1. You get hungry regularly A healthy metabolism means your body is efficiently burning through fuel and asking for more. If you never feel hungry it can actually be a sign your metabolism has downregulated from chronic undereating. Hunger is your body working properly. 2. Your period smells like blood Not pleasant to talk about but a healthy period has a mild metallic scent from the iron in the blood. Strong unpleasant or unusual odours can indicate bacterial imbalance or infection. Normal period smell is actually a good sign. 3. You sweat easily Sweating efficiently is a sign of a well functioning nervous system and good cardiovascular health. People who are fitter actually start sweating sooner because their body has become efficient at regulating temperature. 4. Your wee is pale yellow Not completely clear - pale straw yellow is actually the ideal colour indicating you are well hydrated but your kidneys are still doing their job concentrating waste properly. 5. You dream regularly Vivid regular dreaming means you are reaching deep REM sleep consistently. REM sleep is where hormone regulation, memory consolidation, and emotional processing happen. If you never dream you are likely not sleeping deeply enough. 6. You feel full after meals Feeling genuinely satisfied after eating is a sign your hunger hormones ghrelin and leptin are working properly. Women who are chronically dieting or hormonally imbalanced often feel like they can never quite reach fullness. 7. Your nails have visible moons (lunulas) = good circulation & thyroid health 🌙 The small white half-moon at the base of your nails isn't just aesthetic - having visible lunulas on most fingers is a sign of good circulation and a healthy thyroid. 8. You have a strong grip Grip strength is one of the most underrated indicators of overall health and longevity. Strong grip correlates with good muscle mass, cardiovascular health, and hormonal balance. It is actually used as a predictor of healthy ageing in research. 9. Your skin is slightly oily Completely matte skin is not actually the goal. A slight natural sheen means your skin barrier is intact and your sebum production is functioning. 10. Your tongue is pink & smooth. Anything other can indicate nutrient deficiency #health #healthsigns #womenshealth #hormonehealth #healthy

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Dress from @nihaś

Dress from @nihaś

Chloe Parker confronted N3on after he cheated on her at Halloween party 👀😳 #n3on #chloeparker #cheater @Chloe Parker @N3on

Chloe Parker confronted N3on after he cheated on her at Halloween party 👀😳 #n3on #chloeparker #cheater @Chloe Parker @N3on

kalian gini juga ga?? 😭😭 #BungaDiTepiJurang #dangerousrose #aliandosyarief #clarestataufan

kalian gini juga ga?? 😭😭 #BungaDiTepiJurang #dangerousrose #aliandosyarief #clarestataufan

ریال مەدرید لەناو سانتیاگۆ روبەروی ئینتەر دەبێتەوا🥶⚔️🔥!٩٠خولەک لەناو سانتیاگۆ زۆر دورو درێژە😮‍💨🔥❤️‍🔥!#w4rzer_madridi #foryoupage #foryou #درافن⚜️ #fypシ゚viral🖤tiktok

ریال مەدرید لەناو سانتیاگۆ روبەروی ئینتەر دەبێتەوا🥶⚔️🔥!٩٠خولەک لەناو سانتیاگۆ زۆر دورو درێژە😮‍💨🔥❤️‍🔥!#w4rzer_madridi #foryoupage #foryou #درافن⚜️ #fypシ゚viral🖤tiktok

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