@amr_gamal0: اعادة التأهيل بعد اصابة عضلات الصفاق 🔋. #CapCut #sportsrehab #aclrecovery #rehabilitation #sportsmedicine

Amr Gamal

Open In TikTok:

Region: SA

Thursday 13 August 2026 10:39:33 GMT

20989

534

8

134

Music

Download

No Watermark .mp4 (3.55MB) No Watermark(HD) .mp4 (2.55MB) Watermark .mp4 (0MB) Music .mp3

Comments

A :

عادي احس بالم خفيف اثناء التأهيل ؟؟ لو الافضل ينتهي الالم

2026-08-18 10:29:21

2

حسوني الخالدي :

العده التهاب ومجاي يروح شسوي

2026-08-19 21:20:46

0

AHMED :

وين مكانك

2026-08-15 16:49:07

0

بــــၺـرهوم ⛎ :

يصير هاي التمارين الي عنده تمزق ب الرباط الصليبي

2026-08-17 14:48:05

1

Pal Mary :

أين هذا مركز

2026-08-15 12:48:06

0

ناصر الزيدي :

افضل تمرين التقويه الضامة

2026-08-16 20:06:07

0

سلطان :

👍🏻👍🏻👍🏻

2026-08-13 17:40:54

0

To see more videos from user @amr_gamal0, please go to the Tikwm homepage.

Other Videos

@Fábio Teruel #oracao #palavrafabioteruel

@Fábio Teruel #oracao #palavrafabioteruel

#fypシ #him #dimples

#fypシ #him #dimples

Homemade bread recipe without beating (simple cooking scenario) Cathedrals 500 g wheat flour (approx. 3 and 1/2 cups) 10 g of dried organic yeast (1 sachet) 1 sugar 1 shallow teaspoon of salt 350 ml of warm water 2s olive oil or oil Lighting mode In a large bowl place warm water, sugar and yeast. Mix lightly and let stand for 5-10 minutes until foam forms. Add olive oil and salt. Mix. Add all the flour and mix with a spoon until a moist, sticky dough forms. No need to. Cover the bowl with cloth or plastic and let it rest for 1 hour or until doubled in size. After growing, stir the dough lightly just to remove excess air. Place the dough in a greased form or lined with parchment paper. Cover and let rest for another 30 minutes. Preheat the oven to 200°C for 10 minutes. Bake for 35 to 40 minutes or until the bread is golden brown. Let it cool down a little before cutting

Homemade bread recipe without beating (simple cooking scenario) Cathedrals 500 g wheat flour (approx. 3 and 1/2 cups) 10 g of dried organic yeast (1 sachet) 1 sugar 1 shallow teaspoon of salt 350 ml of warm water 2s olive oil or oil Lighting mode In a large bowl place warm water, sugar and yeast. Mix lightly and let stand for 5-10 minutes until foam forms. Add olive oil and salt. Mix. Add all the flour and mix with a spoon until a moist, sticky dough forms. No need to. Cover the bowl with cloth or plastic and let it rest for 1 hour or until doubled in size. After growing, stir the dough lightly just to remove excess air. Place the dough in a greased form or lined with parchment paper. Cover and let rest for another 30 minutes. Preheat the oven to 200°C for 10 minutes. Bake for 35 to 40 minutes or until the bread is golden brown. Let it cool down a little before cutting

About

Robot
API

Legal

Privacy Policy