@drrodpt: Lower Back Pain Relief Exercise Send this to a friend with lower back pain! This simple exercise may help relieve tension and improve mobility. And remember, you don’t need to hear a crack to get the benefits of an exercise like this. #lowerbackpain #backpain #sciatica #sciaticarelief #lowerback 🎥 Video by Dr. Rodion Narkolayev 🏅 Board Certified Physical Therapist 💪 Certified Advanced Manual Therapist 📧 Email: [email protected] 📍 Address: 65-36 99th Street, Suite Rego Park, New York 11374 📞 Phone: 718-897-6869 917-886-5667 ⚠ Disclaimer: This video is for educational purposes only and does not replace professional medical advice. If you experience pain or have a medical condition, please consult a qualified healthcare professional before trying any exercises or techniques shown.