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@soyasoul_: Meluk kimpul aja kimpul #gymrat #gymmotivation

Soya
Soya
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Region: ID
Thursday 13 August 2026 12:27:46 GMT
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Comments

dendi.bkl
Ding 111 :
semangat KK ngegym nyaa 💪💪
2026-08-13 15:12:11
1
hureel_channiago
areeeeeil :
wkwkkkwk. smngat ya bng... bdw aku juga mau nge-gym ini😭🤣
2026-08-14 00:14:32
1
indahyuliaaa
Indahyulia🦋 :
Semangat kk
2026-08-13 23:34:33
0
nadiacahya24
😊🙂 :
😁😁
2026-08-27 00:44:26
0
umat_nabi_muhammad_saw87
LAHIR BULAN MARET :
2026-08-14 00:48:02
0
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Other Videos

awooga :3 #jschic #fitchecks #OOTD #outfitinspo #fyp
awooga :3 #jschic #fitchecks #OOTD #outfitinspo #fyp
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A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A protein-packed, low-calorie American-style turkey and lentil salad with anti-inflammatory ingredients and fermented foods, designed for meal prep. Ingredients: - 200g lean ground turkey (preferably lean, 93% or higher) - 1/2 cup dried green or brown lentils (rinsed) - 2 cups fresh spinach, chopped - 1/2 cup fermented sauerkraut (low sodium if possible) - 1/2 cup mixed berries (blueberries, strawberries) - 1 teaspoon turmeric powder - 1 tablespoon olive oil (or avocado oil) - Juice of 1 lemon - 1/2 teaspoon black pepper - 1/4 teaspoon sea salt (or to taste, keep under 600mg sodium per meal) Instructions: 1. Cook lentils in boiling water until tender, about 20-25 minutes. Drain and let cool. 2. In a skillet, heat 1 tablespoon olive oil over medium heat. Add ground turkey, turmeric, black pepper, and a pinch of salt. Cook until turkey is browned and cooked through, about 8-10 minutes. 3. In a large bowl, combine cooked lentils, cooked turkey, chopped spinach, berries, and fermented sauerkraut. 4. Dress the salad with lemon juice and additional pepper as desired. Toss well. 5. Divide into two meal prep containers. Refrigerate and serve cold or at room temperature. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
Bro's just trying to save both of them omg #GenshinImpact #hoyocreators #dainsleif #genshin
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GOD (Lyrics) - SEYI VIBEZ (Swaguu Album) ❤️🎶🔥🔥#seyivibez #god #lyrics #swaguu #album #viral #nsnv #trendingsong @Seyi Vibez @VᴛP ♡


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