@adamxbukhari: If you want thicker arms you have to try this #GymTok #Fitness #bodybuilding #natural #arms

nthanboomin :

Hammer curls is already a forearm exercise and if your doing it on a preacher it puts more stretch on the lower half and it biases forearm even more. Not good for brachialis

charlieboi2x2 :

What’s this target ?

chase_the_pr :

If you hold it in close grip on the preacher and keep your hand In a fist it hits like hammers too

Her King 👑 :

Where did you that Tshirt from bro

BatMan :

linda :

We stay DISCIPLINED

Pyae Sone Oo :

Absolutely

Chris Dukes :

🔥💪🏽