Mc’Dole | Private Advisor
Region: GB
Thursday 13 August 2026 13:43:42 GMT
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a black cat 🐈⬛ :
never let anyone’s emotions ruin your day
2026-08-14 12:28:14
937
Cruz the African Grey :
THIS is emotional intelligence
2026-08-15 19:37:03
54
🦋Baby AMA🦋 :
1. Breath before you speak . 2. Build evidence 3. Become immune to rejection 4. Picture all scenarios 5. Don’t get distracted 6. Zoom out 7. Parent your inner child 8. Emotional roadmap. 9. Projections are based on the person not you 10. Control you. 11. Diagnose your blind spot 🤞🏻
2026-08-16 23:37:44
100
Yours Esther :
My handsome you speak with so much grace 🌺
2026-08-29 17:31:55
2
Oleńka :
Rejection is God's protection. I am grateful to everyone for the lessons I learned and for the moments we shared. You cannot force someone to stay. 💯♥️
2026-08-16 07:40:12
41
RN :
Your video has changed my mindset entirely
2026-08-15 16:58:55
12
Eudorah🧚♀️🧚♀️🧚♀️ :
What if after breathing, u say the same thing u always wanted to say 😹😹😹
2026-08-15 19:59:54
25
Tomiwa :
facts
2026-08-29 18:17:45
1
irishzwetschgen :
I agree with your points. It’s the philosophy of stoicism. E.g. the view from above- where you rise above and outside a situation to view it in a detached way before you reply or react. However I would ask if you are aiming your narrative at male and female. Your illustrations are of men only.
2026-08-14 05:48:54
12
legendary_hoz :
How can I like this twice🔥
2026-08-17 17:54:15
3
snowman :
why does it feel like i learned this lesson to late bro
2026-08-13 17:24:52
21
Nico :
Thank you for your post. It's brilliant. I will be working on taking a breath when somebody speaks to me in a tone I don't like.
2026-08-15 15:26:27
9
Favour Opadara :
Lot of lessons here. I will add this. Learn to take responsibility for every outcome every result. Either negative or positive. This help to build your character
2026-08-17 00:29:46
1
Unathi. :
simple.
2026-08-18 11:24:43
2
HENRY THA MAIN CHARACTER!!! :
stay away from positivity drainers too
2026-08-16 13:51:29
9
🐾Queen_Soraya♛♡ :
no.4 I do this on the daily...that's y I ain't fazed when things don't go my way I am branded emotionless
2026-08-17 07:51:19
2
MeliAnt :
Great advice
2026-08-17 00:34:51
2
Rafareygo :
thank you
2026-08-17 08:38:59
1
MarilynMill :
Why the search say Mc’Dole wife?
2026-08-17 16:05:42
1
Vibrational Strength :
too late I been moving this way long time 🙏🙏🙏
2026-08-15 18:49:42
2
Big Scrach 😎 :
Self awareness is power.. without awareness u can never practice any of this.. master awareness first and thank me later 🙌
2026-08-17 10:18:06
1
Mohammed :
Don’t worry about something that you can’t control
2026-08-16 23:05:56
2
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