@babytipsformoms: 🥬 CREAMY & TASTY SPINACH FOR TODDLERS 💚 Creamy, comforting and packed with goodness! This is such an easy way to serve spinach to little ones — and you can add an egg for extra protein and creaminess. 🥚✨ 🥬 Ingredients: • 1 kg spinach, fresh or frozen • 6 garlic cloves, minced • 50 ml olive or vegetable oil • 2 tbsp flour • 650 ml plain unsweetened oat milk • Salt & pepper to taste • 1 egg — optional 👩‍🍳 How to make it: 1️⃣ Heat the oil in a large pan and gently sauté the garlic until fragrant. 2️⃣ Add the spinach and cook until completely wilted and soft. If using frozen spinach, allow the excess water to cook off. 3️⃣ Sprinkle in the flour and stir really well for 1–2 minutes. 4️⃣ Slowly pour in the oat milk while stirring continuously so the mixture stays smooth and creamy. 5️⃣ Season lightly with salt and pepper. For younger toddlers, you can skip or minimize the added salt. 6️⃣ Simmer for about 5–7 minutes, stirring occasionally, until thick and creamy. 🥚 Optional egg: Stir in 1 beaten egg near the end and continue cooking while stirring until the egg is completely cooked through. 7️⃣ Let it cool to a toddler-safe temperature and serve! 💚 ✨ Serving ideas: Perfect with mashed potatoes, rice, pasta, toast, chicken or fish. 💡 Toddler tip: Chop or blend the spinach more finely if your little one prefers a smoother texture. 📌 SAVE this easy toddler recipe for later! 👩‍👦 Follow @babytipsformoms for more simple toddler meals & tips. #ToddlerMeals #ToddlerRecipes #BabyFoodIdeas #ToddlerFood #HealthyToddlerMeals

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Thursday 13 August 2026 15:18:15 GMT