it’s a great start. you’re only going to get better!
2026-08-13 16:33:02
24
alliepeterson4 :
Glutes look amaze!!!!
2026-08-13 22:06:41
2
sammie.carterr :
more than i could do 😭
2026-08-13 17:59:13
1
haileyfavero23 :
Hey Jenna ilysm, you’re so pretty!🤍
2026-08-13 16:02:15
2
KT :
resistant bands are sooo helpful!!
2026-08-13 16:32:46
1
n stey :
Use the assisted pull up machine!! That’s how I started
2026-08-13 22:23:41
4
weekschessa13 :
ayyy keep going girl!
2026-08-14 03:38:09
1
Jam🫶🏻 :
Love you sm girl you’re my comfort creator ❤️❤️❤️💃💃💃
2026-08-13 16:06:31
1
Gabe Piepergerdes :
Jenna say less I got you
2026-08-13 16:37:42
1
Steph🏎️ :
Use the band things!!
2026-08-13 15:57:38
1
Brian :
OKAY BACK MUSCLES 😤
2026-08-13 16:16:35
1
Conor G :
I think
2026-08-13 23:43:58
1
King Gringo :
That’s good, to improve strength hold yourself without pulling up for as long as you can. Get a good feel for the bar and practice as much pulls up and try get 1 more everyday 👏
2026-08-14 12:11:45
1
Mark Kennebeck :
Awesome!
2026-08-13 16:01:44
1
Ernie Gossmann :
Powerful
2026-08-13 18:19:18
1
sammie.carterr :
helllll ya
2026-08-13 17:58:59
1
Haley♕💙 Blankenship ♕💙 :
work it girly (:
2026-08-13 19:30:42
1
Tejas Kolhatkar :
One tip I would give you is, instead of going straight into it, if your gym has one try assisted pull-ups till you feel comfortable with that
2026-08-13 19:56:34
1
GF :
Wow you improved. Really good
2026-08-13 16:21:57
1
syguy7521 :
yas
2026-08-14 02:32:08
1
no1puckfan :
impressive 👏👏
2026-08-15 02:48:24
0
vivian 🩷 :
try doing some dead hangs for at least a minute. do like 2 sets of 1 minute each. move into negative pull ups where you use something to stabilize your legs and sort of jump up and then very slowly release on the way down. after that do scapular pull ups. then from there do them assisted, either with a the machine or bands. but really focus on the dead hangs first because you need to be able to hang for at least a minute before you can pull your entire body weight up
2026-08-14 15:54:32
0
J E N N A :
Literally do them every day
2026-08-19 03:22:39
0
To see more videos from user @jennasinatra, please go to the Tikwm
homepage.