Savannah Wright
Region: PR
Thursday 13 August 2026 16:06:27 GMT
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niccy :
It’s insane to see how much you’re actually eating when you start tracking. I was always against tracking because I didn’t want to get too focused, but it’s actually so helpful to track.
2026-08-13 16:35:37
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Jodi :
😍 can you me a video of all those meals? Sounds delicious!
2026-08-13 17:33:03
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kristenrichens330 :
🆘 how do you overcome the food noise?! I literally do ALL the things. Very slight calorie deficit, high protein(1gram per pound body weight) 25-30 grams fiber daily. Whole Foods mainly. Enough sleep. Workout. And so on. I know that if I’m in a calorie deficit I’m obviously gonna be hungry. I’d say 90% of the time I do well and manage but the other 10% I am MISERABLE and want to just binge everything in sight. The food noise is brutal.
2026-08-15 00:33:55
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Shady Katie :
I am tracking and either in a slight deficit or at maintenance, but I can’t seem to get enough protein unless I also have a ton of fat. I hit my protein, so then my carbs are pretty low. Do you think fat/carb ratio matters as long as I am not in a surplus? I
2026-08-17 13:29:24
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Giu.zara :
Do you use your cardio to achive the steps goal or are they an addition?
2026-08-13 17:12:06
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