Behind the back cable lateral raises did it for me shoulders are massive
2026-08-18 10:38:32
31
zayvyn88 :
You still don’t. Your wrists are supposed to be turned inwards
2026-08-13 21:31:09
14
permabulk peyton :
Cable is so much better
2026-10-12 13:41:37
0
ALEX :
Really having a hard time finding the exact angle and all, because my traps always get a huge pump when doing lateral raise and it’s hard to really work my shoulders
2026-08-13 17:06:51
21
domeknocka :
Yep...drag pull. Wirsts below elbows.
2026-08-18 01:44:14
2
_Unkle_Daddie_ :
the best tip ive ever gotten (which was just recently) was to drop ya shoulders before each rep and then raise the weights. but not shoulder height. that’s going to recruit the traps unless you use super light weights.
2026-08-14 03:18:37
1
Honest Waters :
Now twist the dumbbells inside as much as you can 🤝
2026-09-22 04:46:09
1
BryBry :
Just tried this yesterday and it changed everything 💯
2026-10-09 22:16:48
0
jackjones9231 :
Been teaching this for 30 years🏋️♂️
2026-08-14 18:45:33
1
gainzwitmakk :
💪🏾🥹
2026-08-13 16:32:25
1
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