@rhiannon.wise: Let’s train shoulders 👇🏼 1. Shoulder press (2 working sets x 6-8 reps) 2. Lateral raises (2-3 working sets x 12-15 reps & dropset) 3. Face pulls (2 working sets x 8-10 reps) Outfit is @Gymshark | code RHIANNON10 to save 🦈 • #upperbody #gymgirl #girlswholift #Fitness #explorepage

Rhiannon Wise

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Region: GB

Thursday 13 August 2026 16:14:32 GMT

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Comments

AYAMI :

Body goals 🫠

2026-09-09 10:34:02

Andrea :

Are those 15kg queen

2026-08-14 01:58:39

Nakira :

I just LOVE your upper body physique😍🔥🔥

2026-08-13 20:01:14

Gabrielle :

How many carbs do you shoot for a day?

2026-08-13 21:28:41

Juls Sahm :

Wow🥰🔥💪

2026-08-13 18:35:52

TomNomaan :

🔥🔥🔥🔥

2026-08-13 17:34:19

GEORGIE PARKER 🎧💌🩶✌🏻 :

Wow 😍😍😍😍

2026-08-13 16:42:32

bel.lps_57 :

🥰🥰🥰

2026-08-13 16:25:51

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