@mamamillee: @Rodan and Fields #rodanandfields #mlm #mlmtiktok #TikTokshopbacktoschool

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Thursday 13 August 2026 16:54:12 GMT
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1.Refined Sugar 🍩 Too much sugar can increase insulin spikes and promote inflammation in the body. Chronic inflammation may worsen symptoms like heavy bleeding and pelvic discomfort. Examples: Soft drinks, cakes, pastries, candy, sweetened cereals. 2. Processed Red Meat 🍖 Frequent intake of heavily processed meats has been associated with increased inflammatory markers and may influence estrogen metabolism  important because fibroids are often estrogen-sensitive. Examples: Sausages, hot dogs, bacon, heavily processed beef products. 3. Excess Alcohol 🍷 Alcohol can put extra strain on the liver, and the liver helps break down excess hormones like estrogen. Poor hormone clearance may contribute to hormonal imbalance. Examples: Frequent wine, spirits, cocktails, binge drinking. 4. Highly Processed Foods & Fast Food 🍔 Foods high in trans fats and ultra-processed ingredients can increase inflammation and contribute to weight gain, which may indirectly affect estrogen levels. Examples: Deep fried foods, packaged snacks, instant noodles, fast food meals. 5. Excess Dairy (for some women) 🥛 Not every woman reacts the same way, but some dairy products may contain hormones or compounds that can influence hormone balance in sensitive individuals. Examples: Full-fat ice cream, heavily processed cheese, sweetened dairy drinks. Fibroids don’t grow overnight  and what you eat every day may be influencing your hormones more than you realize. Start paying attention. #fibroids #uterinefibroids  #cleaneatingrecipes #tiktoker
1.Refined Sugar 🍩 Too much sugar can increase insulin spikes and promote inflammation in the body. Chronic inflammation may worsen symptoms like heavy bleeding and pelvic discomfort. Examples: Soft drinks, cakes, pastries, candy, sweetened cereals. 2. Processed Red Meat 🍖 Frequent intake of heavily processed meats has been associated with increased inflammatory markers and may influence estrogen metabolism important because fibroids are often estrogen-sensitive. Examples: Sausages, hot dogs, bacon, heavily processed beef products. 3. Excess Alcohol 🍷 Alcohol can put extra strain on the liver, and the liver helps break down excess hormones like estrogen. Poor hormone clearance may contribute to hormonal imbalance. Examples: Frequent wine, spirits, cocktails, binge drinking. 4. Highly Processed Foods & Fast Food 🍔 Foods high in trans fats and ultra-processed ingredients can increase inflammation and contribute to weight gain, which may indirectly affect estrogen levels. Examples: Deep fried foods, packaged snacks, instant noodles, fast food meals. 5. Excess Dairy (for some women) 🥛 Not every woman reacts the same way, but some dairy products may contain hormones or compounds that can influence hormone balance in sensitive individuals. Examples: Full-fat ice cream, heavily processed cheese, sweetened dairy drinks. Fibroids don’t grow overnight and what you eat every day may be influencing your hormones more than you realize. Start paying attention. #fibroids #uterinefibroids #cleaneatingrecipes #tiktoker

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