@gabriela_d.s: 5 exercises. 5 reps and if you only manage one set then I am proud of you! Some days we have LOADS of energy other days we’re running on empty so if you only do one set of this workout, that’s completely fine, because something is better than nothing. 🩷😊 I’ll share something different every Thursday if you want to save this post and join the club of exercising without pressure and for Fun!🌻🩷🤗 #workoutsforwomen

Gabriela Dos Santos

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Region: ZA

Thursday 13 August 2026 16:55:45 GMT