@strongman_archaeology: "Blessed are ye, when men shall revile you, and persecute you, and shall say all manner of evil against you falsely, for my sake." - Matthew 5:11 Shoulder Reach with 54.4lb/56.2lb: 110⅓lb(50kg) total. Feels sooooo good getting the Upper Biceps, Front Delt, and the ENTIRE Pec Major firing. Don't just Curl the weight up and over as high as possible. Use EVERYTHING that ties into the front of the shoulder. Trust me, you get the groove on these and you'll do them forever. God Bless. #jesussaves #bodybuilding #strongman_archaeology #shoulderreach #pecs

qdmcraw

Open In TikTok:

Region: US

Thursday 13 August 2026 17:14:07 GMT