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@harleyalexander.fit: My full warmup routine for upper body workouts. Gym fits: @AYBL code HARLEY #gymtips #gymmotivation #shoulderpain
Harley Alexander
Open In TikTok:
Region: GB
Thursday 13 August 2026 17:33:19 GMT
284279
16203
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798
Music
Download
No Watermark .mp4 (
1.6MB
)
No Watermark(HD) .mp4 (
1.29MB
)
Watermark .mp4 (
1.65MB
)
Music .mp3
Comments
🏴📚 :
How much rest between each
2026-08-16 11:48:57
0
Dave_vrs :
I tore two muscles in my shoulder last year recently started having problems again appreciate this
2026-08-16 08:58:51
1
FJ K15 :
It hurts doing all these exercises 😂
2026-08-13 17:45:10
37
Atiq Ullah :
My physiotherapist has suggested me the same exercises with lower weight.
2026-08-13 21:12:26
31
Abhin Muttukkante | Fitness :
Rotator cuff work is underrated, especially if you press frequently.
2026-08-13 17:50:30
6
Glenn Ofzoiets :
i start doing this and my shoulder pain is gone, f*cking amazing!!
2026-08-14 08:00:35
8
@zachmillioaire :
song name
2026-08-15 11:20:12
5
Quranic Ibra :
One question when I raise my right arm the way we do in lateral raises a sound and small pain comes, what should I do
2026-08-14 18:13:33
3
kilgourralph :
Holy song choice
2026-08-14 21:12:13
2
Brandon A.S :
a mí me sirvió eso cuando empecé. mientras que el entrenador del gym, decía que caliente con poco peso hasta ir subiendo. y me dolía
2026-08-16 00:22:01
1
Sky :
Cuban rotations still called external rotations.
2026-08-14 03:36:54
4
AhMaD Haji Kamil🏋 :
for back & chest ???
2026-08-14 22:16:26
2
𝙂𝙖𝙢𝙞𝙣𝙜 𝙑𝙞𝙗𝙚𝙨 ⚡ :
Anyone help me plz im confused i train single part of body everyday or double part of body 😅
2026-08-15 15:36:38
1
Kazuto Kirigaya :
External rotation you show I also doing opposite
2026-08-14 14:54:22
1
Antho_64 :
Slt, en poids tu doit mettre quoi ?
2026-08-14 08:52:14
2
... :
song name?
2026-08-15 17:59:19
1
Quranic Ibra :
Thanks for download option bro,
2026-08-14 18:12:15
1
Ben :
Holy Dream Body
2026-08-14 15:22:17
7
cbum :
first
2026-08-13 17:37:40
3
🐬mas Yon Andersen 93🇲🇨 :
thank you information
2026-08-14 16:32:10
1
Leo. :
first
2026-08-13 17:35:47
1
Brn🇲🇽 :
And with knee pain?
2026-08-15 10:01:18
1
jamie :
Can you do one for lower back pain pls 🙏
2026-08-14 09:03:38
1
Azul Isbeardy :
how can I lose my man boobs? thanks
2026-08-14 01:24:41
1
To see more videos from user @harleyalexander.fit, please go to the Tikwm homepage.
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