@npec_online_coaching: Your abs are a muscle just like your chest, back or arms — if you want them to actually grow, they need to be trained with enough stimulus and progressive overload. Training abs while bulking gives you the opportunity to build thicker, more developed abdominal muscles rather than simply relying on being lean to make them visible.

Noah | Online Coach

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Thursday 13 August 2026 17:55:54 GMT

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Cayden✝️ :

I’m sure a wise Noah wants told me and were made in the kitchen

2026-08-13 18:07:39

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