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@wellwithsaskia: Sometimes you don’t need more discipline, a stricter plan or another set of rules. You need someone to help you understand what your body is actually asking for, and build a way of eating that feels sustainable, without constantly second-guessing yourself. That’s the kind of work I love doing 1:1 🤍

saskia👉psych-led nutritionist
saskia👉psych-led nutritionist
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Thursday 13 August 2026 18:02:26 GMT
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kieraif21
Kiera :
literally me yesterday :(
2026-08-14 07:36:24
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