@madscientistofmuscle: Wheelbarrow training 720 lbs... does require a bit of specialized equipment, clearly. Been awhile since I've pushed this thing around! This is awesome total body power and conditioning training. If you have an opportunity to train with a loadable wheelbarrow, it's a blast. I'd say it's comparable to about a 600 lb trap bar farmers walk in terms of loading (I weighed 173 lbs when I shot this). One advantage this has over farmers walks is that is has a wheel. This allows you to lean forward into the movement, which brings in the glutes and calves more. I didn't use any grip assistance for this so my grip was starting to fail and my hands were getting pretty shredded towards the end of this. I do these as intervals... going as far out as I can in one push. Turning around is brutal and then with a few short rest periods, went the rest of the way back. And yes, some of my neighbors get a little freaked out :) I finished the workout with a 1/3 of a mile push with 270 lbs. --------------- Got a muscle group or exercise that needs help? Try this free 3 week program.... Link in bio #farmerswalk #wheelbarrowtraining #loadedcarry #strongman #nicknilsson

Nick Nilsson
Nick Nilsson
Open In TikTok:
Region: US
Thursday 13 August 2026 19:41:02 GMT
173536
20607
268
2898

Music

Download

Comments

1247776sndblyqi
1247776sndblyqi :
the wheelbarrel of pain and despair
2026-08-13 19:57:11
6073
liam.dorney00
LD :
My girlfriend just asked me wtf am I watching
2026-08-13 19:58:14
1998
ab_0546
🫀✝️⚽️ :
Quin stott saves your video
2026-08-13 20:08:16
544
charlie_gerheim
charlie_gerheim :
it sounds like you are getting tortured
2026-08-13 21:07:04
2580
ronar2rrr
ronar2rr🔨 :
screams of agony bro😭😭
2026-08-13 20:43:05
706
moiststky22
🔯🕎moistStky22🕎🔯 :
I'm really not giving it my all. I'll get back to work lol
2026-08-24 05:26:49
0
phipsishines
phipsishines :
I‘m blind what’s happening?
2026-08-13 19:56:03
346
godlyotakusoulx
ᕙ(⇀‸↼‶)ᕗ Mark :
Average blue collar day
2026-08-13 20:47:29
177
dom_1967
Dom Monaghan :
Yo Nick wtf is this 😂😂😂
2026-08-13 19:42:56
621
toyotathon_sales_event
toyotathon_sales_event :
Hey nick, the mic is a bit scratchy
2026-08-13 20:21:16
127
m.m.mine_
m.m.mine_ :
Now he gotta get that back to where he started
2026-08-15 00:52:48
64
.smallshd
SmallsHD :
the car driving by
2026-08-14 07:06:51
61
nilsvongunte.n
Nils von Gunten :
bro ofc it is THAT hard your pushing 700lbs down the fucking street
2026-08-13 20:21:17
33
who_are_you_i_am
Civilian No. 330678401 :
2026-08-13 19:47:06
22
maksimum_pc
Maximum_PC :
без рофла там все мышцы работают
2026-08-15 07:17:57
10
buckyburnsbarnes
BuckyBurnsBarnes :
Stay disciplined bro
2026-08-14 14:23:20
65
kubus_420_
Legolasss :
Braciak ćwiczy do zadań bojowych starego
2026-08-14 17:06:33
11
astonfredericks
astonfredericks :
insane bro
2026-08-13 19:43:18
37
seeem995
Seeman95 :
Unc are u going to japan soon
2026-08-13 21:41:14
9
suplytintas
Suplytintas🇱🇹 :
BREATHE BRO BREATHEEEEEE
2026-08-14 13:36:47
9
To see more videos from user @madscientistofmuscle, please go to the Tikwm homepage.

Other Videos


About