Dr. Josh, PT
Region: US
Thursday 13 August 2026 20:01:26 GMT
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Chatsp :
I have some big knots in that location 🤦♂️
2026-08-13 20:09:42
74
theusisfallingapart :
And then your neck is f’d! that’s where I’m at.
2026-08-20 00:41:39
0
M.Sh :
I feel right now 😪
2026-08-20 10:26:58
0
samanthaarthur58 :
I appreciate so many of the exercises you teach us. Thanks so much!
2026-08-19 04:43:38
0
Michelle :
I had to get my knots treated with cortisone and ive never felt so much relief
2026-08-14 20:12:12
16
Kevin :
This is my biggest problem 😂 I will report back in a week
2026-08-14 15:14:31
7
mybadbro06 :
Brother it’s fine i deserve the pain dw about me
2026-08-16 01:57:08
34
Candi :
My shoulder blades stick out so much that it’s almost two triangles poking out my t shirt - how do I flatten them
2026-08-16 09:22:44
0
Sabrina Makai ♥️ :
I’ve had chronic pain in this area for about 16 years. It feels like my nerves are burning constantly and even turning my head is painful on flare ups. Could that be caused by weakness in this muscle? Every doctor just says my muscle is tight or I have a lot of tension in my muscle, but nothing gives me relief.
2026-08-19 20:47:32
1
Daisy 🇸🇪 🇨🇺 :
Can it also cause breathing issues if it get really bad? Like trouble taking a deep breath
2026-08-16 21:20:16
4
BySakina :
Can you show us more exercises
2026-08-16 05:50:57
2
CheerfulConnections :
doing this while laying in bed, lol
2026-08-13 21:52:27
7
ChroMikey :
Great exercise, thank you 💪
2026-08-14 09:34:10
7
blindtom0 :
I belive this highlights how useful PT is when they hear a bed alarm.
2026-08-14 15:21:59
13
강령석 :
Thanks!
2026-08-15 17:12:28
2
Iced Pho :
I gotta try this
2026-08-15 04:40:54
2
Elizabeth | Thrift 2 Bless :
Just did 20!
2026-08-14 02:56:01
3
preciousp750 :
Thank you
2026-08-14 04:57:05
3
7kellybeans :
ty
2026-08-14 14:26:45
3
Barbygirl65203 :
danke
2026-08-15 06:21:07
1
EAG :
You are awesome
2026-08-13 21:30:08
4
Caile :
Thank you for sharing! Thank you for your kindness!
2026-08-16 01:35:59
1
Raisincoconut :
This is helpful thank you 🙏
2026-08-19 11:57:51
1
Jamie lynn :
what if its neve damaged from a broken back
2026-08-14 23:32:01
3
AIPACsinker1776 :
Pushh up chair exercises will also work make light weight lifting exercises wii also grab ow that muscle to circulate blood
2026-08-15 23:24:34
2
To see more videos from user @drjoshpt, please go to the Tikwm
homepage.
