Ethan
Region: US
Thursday 13 August 2026 20:12:43 GMT
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The Great White Whale :
Just pull conventional
2026-08-15 23:49:06
0
gabelifts4 :
I just recently did the switch ima dm
2026-08-14 01:26:03
1
rang3r_137 :
sumo is about patience. when you pull the slack allow the bar to do its thing and have the weight break the ground before you explode up and squeeze your glutes! sumo is of the most technical lifts. when you pull conventional you can muscle the weight but sumo, if one thing goes wrong the whole lift is shot
2026-08-14 15:06:12
3
lee.sbd :
Sometimes we aren’t meant for sumo. I’ve had to swallow that pill. My build is so chopped for it
2026-08-13 20:16:51
4
Cg :
Tbh ur form isn’t terrible it’s gonna get better as you do sumo more. I think as you set up hips back and leg press the floor away.
2026-08-13 22:09:34
1
bingbongfyalife :
The best tip for sumo I’ve ever had was. STAND UP AS FAST AS U CAN BRO. Push the earth away with ur legs
2026-08-15 12:19:24
1
shanavwhite777 :
Sumo is so much more technique. Slow down the start the pull will not come off the floor like conventional
2026-08-14 21:57:15
1
cameron.mccraner :
open your hips more your trying to pull it like conventional you want to squeeze your glutes through the bar
2026-08-14 03:07:56
1
cokezero :
You said conventional is hurting your back. Get into a squat hole to allow quad activation and less strain on the spinal erectors/hamstrings. Idk anything for sumo though, I have only ever conventional😅
2026-08-13 20:33:39
1
VELORA | Marketing :
Hey! This is Emily from the Velora team 💪 We’ve been loving your content — it’s full of energy and inspiration! We’d love to collaborate with you. Let’s connect! ✨📥
2026-08-18 14:01:34
0
Gym_bro :
I can do 375 regularly
2026-08-17 07:42:38
0
Matthew Gmeiner :
I pull 565 conventional 605 sumo
2026-08-14 02:25:29
0
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