@lexinoelv: 🥑 YOUR AVOCADO OIL MIGHT NOT ACTUALLY BE AVOCADO OIL… A new UC Davis study tested 54 processed foods labeled as containing avocado oil—including chips, mayonnaise, and salad dressings—and found that 48 had oil profiles inconsistent with pure avocado oil. 😳 Now, this does NOT automatically mean every brand knowingly misled consumers. There could be issues happening further up the supply chain, and some brands have already reached out saying they use 100% pure avocado oil. But my response is simple: show us the receipts. 🧾 Show us the sourcing. Show us the purity testing. Show us the third-party verification. Until I see that transparency, I’m personally not comfortable recommending the products implicated by the testing. And my biggest takeaway? Go back to REAL FOOD. 🥩🥚🍎🥑 Packaged foods can be convenient, but nobody needs chips, mayo, or bottled dressings to be healthy. Build your diet around real, whole, minimally processed foods first. I’ll continue sharing updates as more information and testing comes out. 👀 Would you still buy avocado-oil products after seeing this study? ⬇️

lexinoelv

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Thursday 13 August 2026 20:42:18 GMT