@davy_karatedo: 🔥🥋🔥 Zanshin (残心) Is a Japanese term that translates to "remaining mind" or "lingering spirit". It describes a state of total, relaxed awareness and focus. You stay alert before, during, and after you finish an action. Zanshin is the sustained posture and sharp mental focus kept right after landing a hit. It ensures you are ready to react if an opponent counterattacks, or if a situation changes suddenly. Beyond the strike zanshin is a continuous flow an unbroken, continuous state of engagement and readiness. Yukan Kai Karate Do www.yukankai.com #yukan #yukankai #yukankaikaratedo #bravekarate #karateaustralia

313

There are no more comments for this video.

To see more videos from user @davy_karatedo, please go to the Tikwm homepage.