alex 🧚
Region: AU
Friday 14 August 2026 04:13:02 GMT
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arcacianorris :
I 100% agree with this. Knowing how to count them is both good and bad. I'm thinking of trying to use portion control for a while, but then the curiosity of the caloric density creeps back in. Especially trying to have a treat. 🥲
2026-08-14 04:35:44
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Black cat 🐈⬛🐈⬛ :
My 100 percent feeding my body carbs 99 percent of my meals
2026-08-14 08:20:23
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laurenelise91 :
Hard agree 👌🏻 Calorie tracking feels obsessive to me and gives me the ick. That’s just me personally though. I prefer to focus on what I can have rather than what I can’t. Whole foods, protein, fibre etc.
2026-08-16 11:54:01
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Vivi :
I've lost over 20kg now but only used calorie tracking religiously to lose the last 10kg+ or so. The first 10kg I used portion control and increasing my protein intake!
2026-08-15 03:04:26
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