@jayclimbjay: One arm handstand day 78. Not what I had hoped #calesthenics #fypシ #hspu #gym #onearmhandstand

￴ ￴ ￴ ￴ ￴ ￴ ￴ :

But then I can’t even L sit at 3 months

Bert :

How many days a week do you train handstand work?

Mael :

u got it bro

─himeziii🦌 :

keep it up🌻🌻🌻🌻

COPE :

Damn bro you made my dream move😢

nothing :

Can’t even do the frog but your INSANE

♱ :

I just started yesterday but can’t balance the L sit

elijah5.56 :

I wanna start training for this stuff but I have no idea where to start, I’m an athlete who’s rather fit share some tips if you will

ST4R clothing :

Doing this while I’m still stuck on the L sit

Jaydin® :

This is tuff and motivational

Positive Energy Heals .. :

Congrats lots of dedication! nothing stopping u! keep grinding and god bless

𖣂𓂀𝓓𝓮𝓷𝔃 𝟡𝟡𝟡𓂀𖣂 :

Tuff ima learn how to do this shi cuz

Micah King :

Some day I’ll do that I just need to loose one hand 😂😂

Ping.nq :

5 second hold btw🔥

mich. :

you held it for a few seconds at least , I can't even hold it for a slit second😭💔

nadav_jinwoo6 :

dream

𝘼𝙡𝙛𝙩𝙝𝙚𝙣𝙞𝙘𝙨 🜲 :

i see those books in the background and I know it's you

Samuka :

VEY :

athen7817 :

amy ᖭི༏ᖫ 🌀 | 🇸🇩🇨🇩🇵🇸 :

the fall was smooth tho

Marlo calistenico 🥷💪 :

Vas bien bro todo es un proceso 💪🔥💯

Gift :

That’s actually crazy

Ghostt_.xx :

So close bro

nate :