@drew.review: As women get older, magnesium becomes even more important for the brain. 🧠 It supports healthy nerve signaling, memory and focus, while also helping with sleep and the body’s response to stress—all things that can become more challenging with age. Think of magnesium as one of those foundational minerals worth paying attention to for long-term brain health. #Magnesium #womenover40 #WomensHealth #HealthyAging #brainhealth