Anxiety has stolen a lot of my life. Hugs to you ❤️
2026-08-14 08:25:15
49
dani_lee_stirling :
I had an anxiety attack last night when I was supposed to be going out with my best friend for my birthday and I couldn’t do it, I had to go home. Luckily she was still able to go out as there was a few of us going but I’m so annoyed as it just stops me from doing things with my favourite people. Sending hugs to you! Mental health is such a tricky thing 🙌
2026-08-16 20:10:21
2
Miss Cala :
Thank you for sharing. This is real for many of us. You are adored.
2026-08-14 22:52:01
2
chloe_wil :
Having aniexty is the worst... It ruins a lot i feel that. But we just gotta keep trying that's all we can do ❤️❤️❤️
2026-08-14 15:45:02
9
Helen :
Sending you a big 🫂. Anxiety's a b***h. Xx
2026-08-14 08:28:06
10
Lindsy Ord :
Anxiety has robbed me of so many things especially when my children were growing up it’s heartbreaking 💔 xxxx
2026-08-16 11:21:20
1
Cesca :
Anxiety is a pain in the........Hope you are feeling a little more settled. 🫂
2026-08-14 20:54:18
3
disabilitytalksteve :
I know what you mean. I have missed so many things because of my anxiety and it really makes me frustrated. I hope you feel better soon.
2026-08-14 20:03:49
6
Lizy Mint 333 :
Understand that I’m AUDHD and just gone on holiday, struggled a lot of the week change of routine & overstimulation.We push past our limits but sometimes it’s too much.I hope you enjoy your holiday and anxiety gets lower x
2026-08-14 09:23:15
5
susan :
anxiety can come when you least expect it . I suffer from it . sending you lots of lovex
2026-08-15 15:59:21
1
Kori :
aww I get that 💕
2026-08-15 23:20:58
1
becca :
we can be actively healing and still triggered by our annoying brains!! I get it mel... fact is,you DID IT!!...we can still grieve what we
'should' be able to do!! Well done loves ♥️enjoy tomorrow and look after yourself! lotsa love ♥️
2026-08-14 22:25:38
1
Hazel (Ash) :
something I've always been told. Is to never worry about things that are out of our control. It takes time to learn but it really helps 🥰🥰
2026-08-14 08:25:58
6
Stevie James :
I got so bad I was crying because I had to go out n take the kids to school I never been that bad
2026-08-16 22:08:45
1
Debbie.Amb10💖 :
Oh bless your heart. Tomorrow is a new day, you’re in your safe space with your beautiful family, no judgement and total understanding. You’re human, be kind to yourself 💖💖💖💖💖
2026-08-14 20:39:09
1
Whitney Jones :
Anxiety has robbed a lot of enjoyment from me too over the course of my life and I’m sending you so much. Be gentle with yourself 🥰
2026-08-16 14:16:36
1
Betina44 :
big hugs 🥰🥰
2026-08-14 15:17:00
1
Kori :
massive respect Mel, you are doing absolutely incredibly. My parents are narcissistic too. Made a difficult childhood. it leaves internal scars. it happened to us, NOT because of us xx
2026-08-15 23:23:54
1
C@$$ :
Ahhh Mel, i completely understand, don’t beat yourself up about missing the stars, it’s ok if you have anxiety and can’t manage it, you are human. I remember going on my first nighttime walk with my partner, i ended up crying too lol. I have always had a fear of walking in the dark on my own but i felt safe with my partner but it was completely a completely different kind of anxiety that came over me than i would have expected. I have a condition that makes my joints dislocate and subluxate and it causes chronic pain but I was feeling good on the day and we were walking in my favourite place to walk (greenbooth reservoir) there are parts (a lot of it) that are uneven but i wanted to see it with the moon etc, i have seen it in all seasons during the day but never been in the evening. OMG i was terrified, i couldn’t tell exactly where we were on the trail, how long back to the car and i couldn’t see where i was putting my feet, it was so uneven, i tripped up countless times and not even by half way round i was in agony and so mentally overwhelmed. I still didn’t want to stop, i wanted to keep going so it could be over. It took me days to recover physically and i was so upset, like you were that i missed out on so much of the experience. Luckily my partner was very supportive and helped get me through it but i won’t be doing that again unless there is an even path lol. I now know that my anxiety walking at night isn’t just about creepy men lol it’s also about not being able to find my barings and not being able to see where i put my feet to walk safely lol. Won’t be trying that one again in a hurry lol.
2026-08-14 09:15:47
3
Siobhan Rosario lowe :
Awwww bless you lovely, anxiety is a pain in the ass xxx
2026-08-15 01:05:06
1
user7105543915093 :
hope your ok ❤️
2026-08-14 12:20:42
1
𝐦𝐢🍒 :
i understand this so deeply 🤍🥹anxiety has taken so much from me. i hear you & i see you & i hope you’re okay xxxx
2026-08-17 00:13:08
1
Ellie Thompson🌻✨🐚🌸 :
It's almost like you're so angry with yourself for not being in the moment and being consumed with anxious thoughts, overthinking, symptoms and worry. Accepting it and not hating yourself for it is the best thing to do❤️❤️
2026-08-14 19:21:37
2
Acaica :
I can relate to this so much
2026-08-14 09:20:33
1
Martina_☘️_🇮🇪_🤍 :
I get it ❤️you're such an inspiration ❤️
2026-08-14 10:47:54
1
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