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@yoga_academy: მუცლით სუნთქვა არის პირობითი ტერმინი და აღნიშნავს მშვიდ, დაძაბულობის გარეშე სუნთქვას. ამ დროს, ისევე როგორც მკერდით სუნთქვის დროს, ძირითადად, მუშაობს დიაფრაგმა, სხვა დამხმარე კუნთების ზედმეტი აქტივობის გარეშე.

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Friday 14 August 2026 10:37:07 GMT
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Throughout history it has been said that female hormones are too variable, too noisy, and too complicated to study. In this conversation, Dr. Jennifer Garrison points to research that challenges that assumption directly. A researcher named Emily Jacobs ran the same kind of longitudinal study on a man that had previously been done on women — tracking brain activity and hormone fluctuations over the course of a month. The result: just as much dynamic fluctuation. In a male. The regions of the brain were different. The hormones were different. The time scale was different. But the amount of variability? The same. Which raises an obvious question: if the variability is equal, why has it only ever been framed as a female problem? As Dr. Garrison puts it, the idea that female bodies are too noisy or that cycles make data difficult to interpret — is just not supported by the science. Tune into the full conversation, out now on all major streaming platforms.
Throughout history it has been said that female hormones are too variable, too noisy, and too complicated to study. In this conversation, Dr. Jennifer Garrison points to research that challenges that assumption directly. A researcher named Emily Jacobs ran the same kind of longitudinal study on a man that had previously been done on women — tracking brain activity and hormone fluctuations over the course of a month. The result: just as much dynamic fluctuation. In a male. The regions of the brain were different. The hormones were different. The time scale was different. But the amount of variability? The same. Which raises an obvious question: if the variability is equal, why has it only ever been framed as a female problem? As Dr. Garrison puts it, the idea that female bodies are too noisy or that cycles make data difficult to interpret — is just not supported by the science. Tune into the full conversation, out now on all major streaming platforms.

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