@jasonsani: Mixing up the training with second speed/tempo day of the week. This running stuff has been gratifying. Reminder to find your physical quest or have something on the calendar to train for. Stoked about this community. 🏃🏻⚡️🤙🏼 Meals from a jammed day. Everything took less than 10 mins to prepare. Dinner may have been 11 minutes. This cream of rice with a date, 2 tbsp chocolate protein and sea salt has been a lovely addition. I find that it digest super easy and delivers extra fluid for my muscles to use. 🏎️💪🏽 Less strength volume but adding daily stimuli of 100 reps + 2-3 other strength sessions. It’s been a fun game to chase progress and mile paces. The progress is addicting. Fueled by Neuro Hydrate - 1 scoop before and 1 scoop during. Super clutch especially when sweating 100oz. Also loving our enhanced and magnesium glycinate with theanine. What are you training for?
![#prstlezz || kece x soft spoken 🤟 judul [kewer - kewer] #presetalightmotion #jjsoftspoken #clanps5 #sektegagalpreset](/video/cover/7681707952029453588.webp)
