Jen Hamilton
Region: US
Friday 14 August 2026 12:20:06 GMT
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Stacy :
Neuro NP here- Muscle relaxer at night, mouth guard, and facial massage (no chiropractors ever)
2026-08-14 12:47:02
642
Mackadelic :
As an occupational therapist please for the love of God do not go to a chiro for this. Please tell your doctor and ask for a physical therapy referral!!
2026-08-14 12:43:25
392
Theycallmeshurn :
Mouth guard is a game changer! Can't wait to see this btw
2026-08-14 12:23:31
148
Kzoo :
Waking in sweat was my first sign I was starting perimenopause. 😬 I blew it off for a year but all the other weird symptoms started popping up. I was 39 and yes it can start even earlier than that. Start paying attention to the other weird stuff because sleep and night sweats are big signs. Get your hormone levels check and get ahead of this!
2026-08-14 13:03:55
92
Kitty Glitter :
Get a sleep study done TMJ a is a huge sign of OSA
2026-08-14 16:42:15
33
Sugar pie honey bunch :
Am I a mom? No. Am I even in a straight relationship? Absolutely not. Do I still watch all of Jen’s videos? Hell yes.
2026-08-14 13:10:11
39
TraceyBionicWoman :
You may be a tooth grinder. Will damage teeth & make gums recede. Go see a maxillofacial specialist!!
2026-08-14 14:54:05
31
Leslie.elsie :
start talking about perimenopause cause its kicking my butt
2026-08-14 13:49:27
4
Hemi’s World :
We cannot wait to learn exactly what’s happening! And have you tried wearing a mouth guard at night?
2026-08-14 12:25:44
10
Abigail :
Please get dry needling done on your jaw!! I’ve had tmj issues for years. I’ve tried the mouth guard and that helps a bit, but nothing has relieved the pain more than going to a pt for dry needling!
2026-08-14 16:04:55
5
Denise 🆘🇺🇸 :
Had an orthodontist tell me getting braces would fix my tmj. Thousands of dollars and years later, it didn’t help at all. 😂
2026-08-15 16:02:02
0
Ashlee✨Relatable SAHM :
I got a buccal massage and it felt sooo good!
2026-08-27 04:54:44
1
Ashley :
Two weeks late but you can get some relief by grabbing inside your cheek and pinching the masseter (main chewing muscle) between thumb and forefinger and squeeze and roll. It hurts like an SOB but helps
2026-08-27 00:46:51
1
elizabethgamagam1 :
Clenching- it’s stress. Mouth guard
2026-08-14 20:36:54
12
Deppah 🇨🇦 :
run and grab a bite guard. you can get the janky mould yer own ones to get by until u can get a real one from dentist. Seriously it will change your life.❤️
2026-08-14 17:56:19
6
Ginger :
I need to know which brand this isssssss
2026-08-14 20:47:14
2
Juice🍉 :
How privileged I am🫶🏼 (sorry for the flattering angle)
2026-08-14 12:28:24
7
Terwrin01 :
Go get a night guard, it’s worth it. I fought it for a year and was in MISERY…. With in a few days of having my night guard the pain was basically gone and comp gone in about a week. I went to an orthodontist that specializes in TMJ to have it made. Best decision ever.
2026-08-14 12:33:34
10
Madison :
You’re a nurse Jen 🤣 the best prescription is usually rotating between cold and warm compresses 🫶🏼
2026-08-14 12:33:17
11
V.IIX.VI.VII :
I hope it’s tractor supply
2026-08-14 19:03:11
2
Kris :
Stick your opposite thumb inside your mouth on the side that hurts and massage and just push on your masseter. Will alleviate the pain from clenching at night. Fellow victim 🙋♀️
2026-08-18 03:31:41
4
Laurie :
Why is everyone saying not to go to a chiropractor they can do a lot to help this.
2026-08-15 02:02:29
2
Lori Lucky Ducks :
Botox in the jaw muscle works. My dentist saved me with it. And the night sweat can be helped with a glass of soy milk before bed.
2026-08-15 11:23:53
3
Exit This Way 🚫🇺🇸👋✌️ :
Did we find out the brand???
2026-08-20 12:16:23
0
KZ_era8 :
I am flattered that you asked: being the wonderful nurse that you are. However: I have no clue. I’m sorry I can’t help however: I probably would have recommended ibuprofen so.
2026-08-22 17:52:08
1
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