@flavorswitholive: From my backyard garden to my plate — Nchi and Fufu, the authentic Bangwa way! 🥰🇨🇲 Today, I harvested fresh pumpkin leaves (Nchi) from my backyard, just like we do back home in Fontem, Lewoh, Lebialem. I cleaned, sliced, washed and boiled the Nchi, then prepared it with crayfish, dry fish, onion, seasoning and bleached palm oil. And of course, what is Nchi without our delicious cocoyam fufu? 😋❤️ This is more than just food to me. This is home. This is culture. This is Bangwa. 🇨🇲❤️ Growing up eating Fufu and Nchi in our village and now preparing it here in Canada brings back so many beautiful memories. To my fellow Bangwa people, especially those from Fontem, Lewoh and Lebialem — this one is for us! ❤️🇨🇲 Who else grew up eating Fufu and Nchi this way? 👀👇🏾 #BangwaFood #CameroonianFood #AfricanFood #Nchi #Fufu