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@cayoga_fabiocaio: Hai mai provato questa posizione? Gomukasana è una tra le posizioni più efficaci per alleviare mal di schiena e sciatalgia. Queste versioni con le gambe al muro sono tra le mie preferite. Le propongo spesso nelle mie lezioni, specialmente quando il focus è sul benessere generale della schiena. Prova queste 3 semplici posizioni 🧘🏻‍♂️ #cronicpain #backpain #connectivetissuedisorder #cayoga #sciatica

CaYoga
CaYoga
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Region: IT
Friday 14 August 2026 13:21:12 GMT
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vito905
user4646310285594 :
Domattina proverò
2026-08-14 13:32:20
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