@barbara.elison.we: I’m 72, and these are some of the exercises I do to keep my back and arms toned, my core strong, and my legs and glutes firm. 30 reps × 3 sets 💪🏼 You don’t need to be young to get stronger, you just need to keep showing up. #Back #FitOver70 #Arms #Core #FitnessOver70

barbara.elison.wellness
barbara.elison.wellness
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Region: US
Friday 14 August 2026 13:32:32 GMT
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445taiwvrzh
max :
✨Perseverance is power, no matter your age✨
2026-08-21 01:00:39
0
imeonzamora
imeonzamora :
I'm amazed at how your hair doesn't mess up eve.ry.time!?! What hair product do you use to keep it from pulling down by gravity when you work out?!?
2026-08-20 22:54:05
0
brialla46
Brialla :
Thank you
2026-08-21 00:22:59
0
rose37624
🇦🇪🌹Kha🤍Ros🌹🇵🇭 :
God bless you 🌹
2026-08-20 20:47:45
0
yonn10047
yonn1004 :
몆달을 해야 빠질까요?해도 안빠저요
2026-08-21 00:16:48
0
lauralee5271
Lauralee5271 :
I’m 62 and don’t even know where to begin
2026-08-15 00:36:46
13
reflections77777
Reflections :
Dang girl! Goal body and strength at 72! 👏👏👏
2026-08-15 12:45:31
27
chadrod64
user9204261405817 :
Very jealous of what you’re doing. Every day I say I’m gonna do that and I do not keep giving us content.
2026-08-15 03:39:37
10
honsool724.148
arMYGdala⁷⦿⊖⊜ :
THIS AI IS KILLIN ME
2026-08-21 00:15:19
0
beenish_life
. :
AI content 🥹
2026-08-16 14:21:29
5
islandgurlaya
Islandgurl Aya🌴 :
I can do the stretch but I can’t bear weight on my knees 😫 working on it
2026-08-20 15:26:49
0
tsgeredagebregzia
Take It Easy lifestyle :
Thank you
2026-08-21 00:26:49
0
amalialicona1
amalialicona :
Tengo seis tornillos en la parte baja de la columna podría ser bien estiramiento🤔
2026-08-19 13:02:53
0
dcamontt
dcamontt :
Ai
2026-08-17 01:12:50
5
no_biobio
Syalalaaa :
lets talk about your beautiful hair🥰🥰
2026-08-20 04:08:59
3
peachyp444
Peachy🍑 :
That’s a great workout
2026-08-14 15:59:39
4
maritzasendin
@Maritza...Mi Misma61 :
Bendiciones, una igual por aqui🙏🤩
2026-08-15 16:47:43
1
3b_4031
🫧 ℰ𝒱𝒜🧚‍♀️✨ :
هل هذي الرياضه تناسب الركب
2026-08-20 16:31:52
1
odalys.vasconcelo
Odalys Vasconcelos :
What good congratulations, blessings, I do the same thing every day and I feel super in my country, I was a teacher and it gives me joy when I see ladies exercising to improve their health.
2026-08-19 22:22:36
1
queeniecindy.masa
QueenieCindy Masarik :
Child's pose in motion I'll do it 😁
2026-08-18 13:31:48
1
mbo1007
MBO1007 :
Lookin’ good 👍
2026-08-17 14:37:36
1
trisa27
Trisa :
how long do you do that for? I could do that!
2026-08-16 05:22:24
2
jzwergie
jzwergie :
Ai!
2026-08-16 05:05:38
1
kristisimon2014
Kristi Simon :
This exercise messed up my knees🥺
2026-08-15 05:35:50
1
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