@frankradosta: Getting ready for HYROX means training more than just our strength. Brianna, Leo, and I put the @GMWD official LAVA FLOW Air Ski Trainer SK01 into a HYROX-style workout with skiing, wall balls, and farmer carries. We can adjust the resistance with 10 flywheel levels and use the performance monitor to track our pace, distance, strokes, and more. That makes it easy for all three of us to train at our own level while working through the same workout. We’re still new to HYROX, but workouts like this are becoming part of our training as we take on this new challenge together. #GMWDFitness #SkiTrainer #HYROX #HYROXTraining #FamilyFitness

4385

There are no more comments for this video.

To see more videos from user @frankradosta, please go to the Tikwm homepage.