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@wynterceledonia: Missing a couple weeks or even months doesn’t mean your progress reset. It takes way longer to actually lose muscle than most people think. AND even if you do, you build it back 2-4x as fast. SO JUST GET BACK IN THE GYM. You will never regret going, but you will always regret not.

Wynter Celedonia
Wynter Celedonia
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Region: US
Friday 14 August 2026 14:50:22 GMT
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itzsocrzy
itzsocrzy :
hearing this while being sick for the past week is great
2026-08-14 16:06:25
2
dcrv528
BitterBrownie :
I did the exact same thing and noticed the same thing
2026-08-16 17:22:59
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