@_lucasaiello: Training abs to try to get a 6 pack < training to strengthen your core to develop more stability and decrease risk of injury. Your core is the foundation that stabilizes your spine and pelvis, allowing you to transfer force efficiently during nearly every movement pattern in the gym (especially compounds) Whether you’re squatting, deadlifting, heavy pressing movements , running, or literally carrying anything heavy. With a weak core, other muscles often have to compensate, which can increase risk of injury over time. - code AIELLO10 | @gymshark - - - - - - - - - - - - - - - - - - - - - - - #Fitness #bodybuilding #workouttips

Lucas Aiello

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Friday 14 August 2026 14:56:34 GMT