@odawgggggg: strength > aesthetics #GymTok #gymmotivation #bodybuilding #strength #aesthetics

Z :

Ur so cool man genuinely

Mikey ⛓️ :

My goal is 405 bench. I can’t stop 😭. I’m feening for it

GIANNA MARIA :

hell yeah girl

kara :

I wanna max out all machines.

PumpedWithPeri★ :

Women who strength train are 90% less likely to develop Alzheimer’s

BlueEyed Girl Fitness :

Here's my perspective as someone older and been in the gym a little bit longer, the fitness goal post always changes. When I first joined the gym it was after a horrible divorce and I wanted to be the hot ex-wife (and I did!), then my goal was to get rid of my "bra flab", then it was about how strong I could be, then it became wanting to fight my genetics, now it's all about longevity 🤷🏻‍♀️Anyone's "why" is valid and anyone's why can change at anytime.

anum ˚୨୧⋆｡˚ ⋆ :

yess because w/ strength you can go up from there and it’ll feel so good to progress

Demi 🇹🇹 :

I'm chasing both but strength is my priority

Carmen :

as a former bb competitor, this is a top tier take 🙌🏾

lyric :

being strong is actually a little too much fun like i love it sm

sadie :

Chase strength and health! Looking good is just a benefit that comes with it

ninagonzalez :

Fucking absolutely love this .

khalia :

aesthetics have never really been my goal cus it’s hard to put a finish line on them if that makes sense? like i would be doing my vision board and i would wanna put “bigger legs” “bigger arms” but like what does that mean?????? and putting a picture of someone else is absolutely not the way to solve that lmao! but i def think that has something to do with burnout too. cus aesthetics aren’t quantifiable so there’s no way for your mind to know that you completed your goal.

Mo :

I want 10 plates on the hack squat

hoatrades :

Fun facts you don’t even have to go to the gym to get lean

mason :

Lift hard eat harder 😁

ella marinka💋 :

Hell yea what she said

michelletaylorenriquez :

Makes sense

rad.letics :

yess it’s so much more than aesthetics! it’s about quality of life, longevity, maximizing your potential and mental clarity!!🕺💪

fredliftsiron :

100% agree. When I started pushing for strength at maintenance my body changed so much. Aesthetics is cool but when you reach the ballpark of where you want to be the gym gets boring.

hoodfamejc :

That’s why I think “recomping” is dumb af. Be looking the same year round and lifting the same weight lol

chlo :

And this is why you’re my fav influencer 🫰🏼

Kellz :

I wish more ppl understood this

casteticz :

bella :

PREACH