Laura | BODY RECOMP COACH
Region: GB
Friday 14 August 2026 17:40:53 GMT
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Serena ☬ :
Fibre keeps the tummy flat, and protein and carbs keep the ass fat 🤏🏼
2026-08-15 05:51:26
8743
_teearchives :
But then what high fiber foods to eat as a Nigerian to get very flat tummy ?
2026-08-17 21:04:00
14
Sapovnela. :
Help with fibre options 😭😭
2026-08-14 23:08:57
3562
The _unknown :
Most fibre eat I won’t eat them
2026-09-09 08:21:48
0
Becoming Dr M :
Just fibre maxxxxx
2026-08-15 11:13:12
8686
Big Soph💜🥠 :
Really needed this
2026-09-08 19:38:08
0
Snatched Africa :
She's speaking fax guys 🤎
2026-09-07 14:32:15
0
Simmy😙 :
80% what you eat 20% exercise
2026-08-15 14:18:35
192
່ :
Nah is cus I eat fufu a lot
2026-08-16 21:06:22
1923
Lilo :
Been doing this, my ass got fatter n my tummy got flat
2026-08-15 19:01:21
298
Alira :
ok but i get bloated after i eat literally anything, i have a good diet but i still get super bloated
2026-08-17 03:40:19
97
queenzela_zee :
Iron board flat is not necessarily healthy y'all
2026-08-15 20:19:33
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rsfsgrs :
What if im skinny everywhere other than my stomach
2026-08-14 22:58:48
968
AmreenBean🇧🇩 :
me heating up last nights pasta for breakfast while watching this…😒
2026-08-16 18:44:05
31
himandi😎 :
flat tummy is genetics if you didn't get it from genetics that's when you begin to suffer.
2026-08-15 09:36:52
292
Emelia Devine :
But this was me when I used to eat a ridiculous amount of awful food 😭 I’d be eating dessert for breakfast 😂
2026-08-16 17:14:29
106
Tobsmartins :
is fufu and Afang soup fiber? asking for my grandmum
2026-08-20 20:02:34
20
Alicexo :
Genetics plays a huge part. I was eating less & losing a bunch of weight, you could see my ribs and sternum but I still had a belly pooch. So even diet & exercise can only take you so far. Some people just genetically carry more fat there & that's ok.
2026-08-22 16:26:20
31
Fave 👑✨ :
I just lack consistency
2026-08-16 16:21:20
28
Thenjm :
It’s because I drink alcohol
2026-08-15 12:42:31
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H.E.R✨ :
This video needs more attention. Very informative. 👏🏽👏🏽✨ #fyp
2026-08-14 18:58:49
113
Dannie🇹🇹💙 :
I fibermaxx and it still ain’t going nowhere. I watch what I eat and working on my core so idk wtf going on😩😩
2026-08-16 00:46:44
70
RachelWritesMoney💵 :
It’s cause I’m eating bole rn 😭
2026-08-18 14:12:50
6
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