@justtcocoo: Nothing like my 321 method on fit with coco!! Start my progressive overload program today and in 2 weeks you’ll feel it and in 4 weeks you’ll see it #homeworkout #strengthtraining #workoutsforwomen #pilates #fullbodyworkout
Hello, how many minutes of Pilates do you do each day, and how many minutes of strength training do you do each day?
Do the two together add up to 30 minutes, or is it 30 minutes of each? Thank you
2026-08-16 19:16:03
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Julie Smith9851 :
done 2 classes today🥰
2026-08-14 19:54:14
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Jann 💙🍀 :
first 💚💚💚
2026-08-14 18:21:22
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Silvia Raimondi :
🥰🥰🥰🥰
2026-08-14 19:26:57
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mizmame :
👏😃👏
2026-08-14 18:38:58
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