@sarahsplates: You’re telling me THIS has 35g of protein for only 400 calories?! 😭🤎 Creamy, chocolatey and literally tastes like dessert. Ingredients: * 250g 0% Greek yogurt * 15g chia seeds * 25g oats * 20g protein powder * 1 shot espresso * 5g cocoa powder Save all your ingredients & recipes in one place with OrganizEat ✨ #highprotein #tiramisu #chiapudding #healthyrecipes #highproteinrecipes

sarahsplates
sarahsplates
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Region: GB
Friday 14 August 2026 18:51:39 GMT
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i.guiseppe
i.guiseppe :
how nutritious are chia seeds if you poop them out in the exact same form you ingested them in?
2026-08-16 02:32:45
47
roodrieko
Cocobolo :
Guys don’t fall for this propaganda, anything with chia seeds WILL be disgusting, either accept it or don’t eat it
2026-08-16 09:09:10
231
chloegiantpoodle
Chloe :
can i do this without greek yogurt
2026-08-15 13:55:49
90
vanessa.miamixo
Vanessa Miami :
Eeeem and no sugar…?
2026-08-25 15:55:52
1
msmaddiex
Maddie :
Just made the first part of this but needs some form of sugar, an alternative. I added molasses. My mollases is hard so I added a bit of milk in it and added to the mixture and it tastes delicious. Might alter the taste of the coffee but I couldn’t taste it any way.
2026-08-15 14:14:04
29
theguyyouknow_cz123
00Som3body01 :
Should I mix these first things?
2026-08-15 08:14:05
6
jordan_prideaux
Jordan Prideaux :
Coffee🤤🤤
2026-08-15 16:21:42
8
kazutokirigaya1967
Kazuto Kirigaya :
well I used kvarg vanilla 0.2% fat + chia seeds + blueberry 😂 Pretty high protein and good for my cut
2026-08-15 09:11:13
1
kazutokirigaya1967
Kazuto Kirigaya :
well I used kvarg vanilla 0.2% fat + chia seeds + blueberry 😂 Pretty high protein and good for my cut
2026-08-15 10:26:56
11
iamguill
Guill :
Yogurt +coffee = 🤮
2026-08-18 23:25:35
1
softglowdaily
softglowdaily :
Yummm
2026-08-18 07:49:49
1
lianaangel2001
Lianaangel :
On my list🥰🤩🤩
2026-08-16 19:06:38
1
ilovesouyo
address me 🐘 :
what if I don’t
2026-08-18 14:00:25
1
takarid_94
takarid :
Can I do this with mascarpone and replace oats with savoiardi?
2026-08-17 19:34:29
3
calmwithkimi
Calm with Kimi 🌈💖 :
Yummm
2026-08-16 18:09:55
1
szabolcs0_0
. :
Thats ass a normal 330g greek yogurt haave 36g protein with 220 cal
2026-08-20 13:16:44
2
mela.mrv
MELA :
Turkish* yoghurt
2026-08-18 16:35:40
1
moan_alisa__
Moan Alisa :
ground or instant coffee?
2026-08-17 15:38:49
1
rtalex469
rtalex469 :
did it, didn’t like it. Is what it is. On to the next recipe👍🏼
2026-08-16 21:17:42
2
jennyroseagnis
Nej Glamour :
Not a coffee lover any suggestions
2026-08-15 10:38:40
1
nourish.me.now
Nourish Me Now Nutrition :
yumm
2026-08-16 04:55:53
1
amandineinitaly
amandineinitaly :
Is the acidity of the yogurt that good with coffee ?
2026-08-16 09:35:19
4
menta_crocanta
@ :
if you don't have protein powder do you need to put more oats or chia seeds for consistency?
2026-08-18 17:03:08
2
tessatesstes
Tessa✨✨ :
I hate this combo. Way too bitter
2026-08-17 18:09:33
2
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