@lilylifts_: before you judge someone in the gym… #judgement #gymhack #hack #gymbro

Lils
Lils
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Region: GB
Friday 14 August 2026 18:55:47 GMT
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zero_the_german_sheperd
zero_the_german_sheperd :
Am I the only one only one who finds these videos a little bit cringe?😭
2026-08-14 20:25:11
2597
lilylifts_
Lils :
Can anyone explain this exercise more? ❤️
2026-08-14 23:18:45
63
anthonyaguayo21
Anthony Aguayo | Realtor :
I’m guilty of this… then after I’m like “damn they know what they are doing”
2026-08-14 19:54:17
658
kelbel_peachy
enjoythedailyjourney :
Did you and @cinthanie know each other exist because yall are twins.
2026-08-17 17:11:56
1
kody.ortega
Kody Ortega :
I love the look back you did. You’re like, make sure no one is watching 🤣
2026-08-14 22:48:07
166
justjamiro
JAMlRO :
Sooo… imma try this too next workout.
2026-08-14 19:46:00
48
mattythemantheman
mattythemantheman :
Mate dont even bother
2026-08-17 00:00:15
6
nick_martin05
Nick Martin :
I’m rlly trying to be open minded but there no logic in my mind that tells me this helps in anyway
2026-08-14 22:16:14
35
big_lew2.0
Logan :
Yeah just no. It might tickle your rear delts but it’s mainly just a shrug
2026-08-15 15:18:49
23
kaiyahtwiringi
🧚🏽‍♀️🔇✨ :
is that a moonboot/shoe or did you have 2 different shoes on ? 😭
2026-08-17 14:10:38
0
kingcave10
kingCave👑🏴󠁧󠁢󠁥󠁮󠁧󠁿 :
yet if I got my camera out and did this in reverse in the gym I'm banned 🤣
2026-08-15 03:24:51
1
millieholly86
millie x :
first
2026-08-14 18:58:43
1
ellie.bjj5
ellie :
wow
2026-08-14 18:58:19
1
capcut.spotlights_4
HH ❯❯❯❯ :
Early ig
2026-08-14 19:00:03
1
ash196303
ash/💐👢✝️ :
sooo this is why the guys at my gym does this! yup definitely trying it now
2026-08-15 00:41:00
2
wee92418
wee :
Everyone’s work out is different! Sometimes you don’t know if it works till you try it yourself and see results (:
2026-08-14 20:38:54
1
https.emilie.999
3w.!.3 :
Hey
2026-08-14 19:06:20
1
ms_chariceee
ig: ms_charice :
omg feels surreal to be this early on your vid🥹
2026-08-14 19:01:04
15
tysonc8754
Tyson Coleman :
If you think about it, it’s all just because your angled forwards and lifting in the perfect direction and angle for your traps to activate as well as they do.
2026-08-15 12:09:21
1
ian_1_80
Ian :
basically it's just a shoulder shrug but there is a bunch of tension all throughout the movement
2026-08-15 03:28:52
0
mackenzieheatherr
mackenzieheatherr :
need to try this 🧑‍🩰
2026-08-14 20:40:52
0
erinrosaaa
erin :
Where is the pink set from please!!
2026-08-15 18:53:54
0
charles.nichols43
Charles Nichols :
Ok, new lesson learned. Don't judge before I try 😁
2026-08-16 03:59:59
0
beantownpokemon
BeanTownPokemon :
But don’t look at me
2026-08-14 21:42:48
2
cbreli1
ELI :
Trying a weird excercise you see and making sure the gym is still empty is a universal experience lol
2026-08-15 17:08:28
1
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